Weigh In record (no journal entry) for 17 May 2015
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210.5 lb
Lost so far: 38.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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772 kcal
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Fat: 58.25g | Prot: 30.81g | Carb: 31.01g.
Breakfast: Trader Joe's Original Unsweetened Coconut Milk, Coconut Water, Trader Joe's Organic Virgin Coconut Oil, Smart Balance Original Buttery Spread, Trader Joe's Fat Free English Muffins, Farmer John Classic Premium Bacon, Jalapeno Peppers, Nulaid Egg Substitute, Pepper or Hot Sauce. more...
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gaining 28.0 lb a week
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