Weigh In record (no journal entry) for 16 May 2015
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164.4 lb
Lost so far: 75.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2015:
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785 kcal
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Fat: 20.84g | Prot: 56.49g | Carb: 97.44g.
Breakfast: Wawa Reduced Fat 2% Milk, Great Value Corn Flakes Cereal. Lunch: McDonald's McChicken (No Bun). Dinner: Cantaloupe Melons. Snacks/Other: Abbott 14 oz Ensure creamy milk chocolate high protein shake, T. Marzetti co Texas Toast Seasoned Croutons, Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size). more...
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losing 7.0 lb a week
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Wanda Lee's weight history
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