Weigh In record (no journal entry) for 02 February 2024
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184.0 lb
Lost so far: 33.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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641 kcal
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Fat: 18.96g | Prot: 28.83g | Carb: 99.62g.
Breakfast: Atkins Endulge Strawberry Cheesecake Dessert Bar. Lunch: Blueberries, Red Raspberries, Great Value Greek Vanilla Yogurt. Dinner: Sun Chips Southwestern Queso, Little Salad Bar Sweet Kale Chopped Salad Kit. more...
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losing 0.4 lb a week
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