Weigh In record (no journal entry) for 15 May 2015
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210.0 lb
Lost so far: 39.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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979 kcal
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Fat: 58.99g | Prot: 34.57g | Carb: 85.03g.
Breakfast: Trader Joe's Clover Honey, Cinnamon, Mixed Vegetables (Frozen), Trader Joe's Original Unsweetened Coconut Milk, Coconut Water, Trader Joe's Organic Virgin Coconut Oil, Smart Balance Original Buttery Spread, Trader Joe's Fat Free English Muffins, Farmer John Classic Premium Bacon, Jalapeno Peppers, Nulaid Egg Substitute, Garlic, Pepper or Hot Sauce. more...
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gaining 31.5 lb a week
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