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Apart from a bit of a blip on election day and during counts for both GE and local, including a celebratory curry, I've kept to plan of food packs on five days a week and food packs plus one meal at weekends. Weight is beginning to go. Hoorah.
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156.0 lb
Lost so far: 3.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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losing 2.1 lb a week
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