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up a tad, no worry about this amount. I know I'm on track, still. Seem to lose a little in the end. It's going to be a long road, but I'll get there. Just keep plodding.
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198.5 lb
Lost so far: 22.5 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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1110 kcal
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Fat: 44.54g | Prot: 36.34g | Carb: 91.12g.
Breakfast: Dannon Light & Fit Yogurt - Raspberry. Lunch: Fresh Express Veggie Lover's Salad, Diamond of California Slivered Almonds. Dinner: ShopRite Macaroni Salad, Martin's Potato Hamburger Rolls, Jennie-O Turkey Burgers Original. Snacks/Other: Champagne, Celery, Carrots. more...
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gaining 2.8 lb a week
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