Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rosana.LL
Journal
28 Jan 24
rosana.LL's Journal, 28 January 2024
rosana.LL's Profile
< Previous Entry
|
Next Entry >
En etapa de déficit! luchando día a día con el sobrepeso!
144.8 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2024:
1247 kcal
Fat: 69.43g | Prot: 29.15g | Carb: 130.52g.
Breakfast:
Naranjas Ombligonas, Mate.
Lunch:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Empanada de Carne, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Empanada de Carne.
more...
1628 kcal
Activities & Exercise:
Dance (slow step) - 1 hour, Google Fit - 23 hours.
more...
steady weight
11 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rosana.LL's weight history
view complete history