Weigh In record (no journal entry) for 13 May 2015
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148.8 lb
Lost so far: 3.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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2164 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 26 minutes, Desk Work - 8 hours, Walking (brisk) - 4/mph - 3 minutes, Driving - 10 minutes, Resting - 7 hours and 21 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Maria Harwood's weight history
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