Weigh In record (no journal entry) for 12 May 2015
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255.3 lb
Lost so far: 0 lb.
Still to go: 75.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1712 kcal
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Fat: 106.56g | Prot: 148.19g | Carb: 46.87g.
Breakfast: Chinese Broccoli (Cooked), Kirkland Signature Organic Brown Eggs, Keto Burger. Lunch: Chinese Broccoli (Cooked), Keto Burger. Dinner: Kirkland Signature Hickory Smoked Spiral Sliced Ham, Cooked Green String Beans, Egg, Beef Stock (Home Prepared). more...
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gaining 11.9 lb a week
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