Weigh In record (no journal entry) for 26 January 2024
|
188.6 lb
Lost so far: 41.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2024:
|
105 kcal
|
Fat: 5.09g | Prot: 0.57g | Carb: 13.19g.
Breakfast: Nestle Coffee Creamer, Coffee, Sweet'N Low Sweet'n Low. more...
|
losing 0.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
raveneyes76's weight history
|