chenry415's Journal, 12 May 2015

Weigh In record (no journal entry) for 12 May 2015
241.0 lb Lost so far: 14.0 lb.    Still to go: 61.0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 May 2015:
2493 kcal Fat: 81.76g | Prot: 91.45g | Carb: 273.65g.   Breakfast: Split Pea and Ham Soup. Lunch: Egg, Butter, Mature Onions, Potatoes (Flesh, with Salt, Boiled). Dinner: Split Pea and Ham Soup. Snacks/Other: Coors Blue Moon Beer, Custard Filled Doughnut, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Caribou Coffee Skim Latte (Large). more...
gaining 10.5 lb a week

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