Weigh In record (no journal entry) for 11 May 2015
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239.5 lb
Lost so far: 15.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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2274 kcal
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Fat: 67.30g | Prot: 129.63g | Carb: 299.88g.
Breakfast: Luna Luna Bar - Peanut Honey Pretzel Bar, Bolthouse Farms Perfectly Protein - Mocha Cappuccino. Lunch: Sabra Classic Hummus, Veetee wholegrain rice. Dinner: Butter, Full Circle Alaskan Cod Fillets, Green Giant Valley Fresh Steamers Cut Green Beans. Snacks/Other: Prairie Farms Dairy Small Curd Cottage Cheese, Fortune Cookie, Pineapple, Strawberries. more...
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gaining 2.3 lb a week
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