Weigh In record (no journal entry) for 11 May 2015
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148.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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426 kcal
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Fat: 7.74g | Prot: 8.57g | Carb: 86.37g.
Breakfast: Spring Valley Cold-Milled Organic Ground Flax Seeds, Raspberries , Publix Red Seedless Grapes, Trader Joe's Ruby Red Grapefruit, Blueberries , Strawberries , Enza Jazz Apple. more...
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gaining 1.4 lb a week
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Maria Harwood's weight history
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