Weigh In record (no journal entry) for 22 January 2024
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132.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 January 2024:
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2512 kcal
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Fat: 81.33g | Prot: 52.89g | Carb: 281.19g.
Breakfast: Flour Tortilla, White Rice, Daiya Cheddar Style Shreds, Guayaki Yerba Mate - Revel Berry (Can). Lunch: Vegan Apple Muffins, Koops' Stone Ground Mustard, Olive Oil, Sweet Onions, Field Roast Vegan Sausage, Bunny Bread Hot Dog Buns, Siete Mexican Wedding Cookies. Dinner: Popchips Barbeque Potato Chips, Sauvignon Blanc Wine. more...
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1463 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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