summervijx's Journal, 10 May 2015

Weigh In record (no journal entry) for 10 May 2015
251.7 lb Lost so far: 0 lb.    Still to go: 71.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2015:
980 kcal Fat: 75.48g | Prot: 65.41g | Carb: 7.41g.   Breakfast: Spinach, Cilantro, Bacon (Cured, Pan-Fried, Cooked), Pork Spareribs (Lean Only Eaten), Beef Stock. Lunch: Hellmann's Real Mayonnaise, Chicken Thigh (Skin Not Eaten), Cos or Romaine Lettuce. more...
losing 5.3 lb a week



     
 

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