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Same as yesterday, not sure if it was the gym or the ice cream
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132.1 lb
Lost so far: 4.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2015:
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1005 kcal
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Fat: 36.87g | Prot: 35.69g | Carb: 179.46g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener. Lunch: Starbucks Spinach, Feta & Egg White Breakfast Wrap. Dinner: Kraft Mozzarella Part Skim Shredded Cheese, Oregano, Avocados, Compliments Sliced Green Olives, Cucumber (Peeled), Bick's Dill Pickles (No Garlic), Salt. Snacks/Other: Carnation Rich and Creamy Hot Chocolate, Russell Stover Butterscotch Hard Candies, Chewing Gum (Sugarless), Almond Breeze Original Unsweetened, Water, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated). more...
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2285 kcal
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Activities & Exercise:
Vacuuming - 20 minutes, Cooking - 1 hour, Walking (slow) - 2/mph - 1 hour and 16 minutes, Standing - 1 hour, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 24 minutes, Sitting - 3 hours, Body Attack - 1 hour. more...
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steady weight
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