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The excesses and poor choices of the week caught up with me. I woke up a pound and a half heavier. I walked a little farther, a little faster, and managed to get rid of the half pound. Gaining after this week was expected, so I am okay with it. Hopefully I will make up for it this week.
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146.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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gaining 1.0 lb a week
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