Weigh In record (no journal entry) for 17 January 2024
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205.1 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2024:
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470 kcal
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Fat: 29.59g | Prot: 38.07g | Carb: 33.69g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Real Good Foods Chicken and Pepper Jack Cheese Burrito. more...
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gaining 2.2 lb a week
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