Weigh In record (no journal entry) for 18 January 2024
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130.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 January 2024:
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3413 kcal
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Fat: 86.89g | Prot: 51.48g | Carb: 304.38g.
Breakfast: Guayaki Yerba Mate - Revel Berry (Can), Daiya Cheddar Style Shreds, Black Beans (Canned), White Rice, Flour Tortilla. Lunch: Soy Dressed Gnocchi, Sauvignon Blanc Wine, Hippeas Organic Chickpea Puffs Vegan White Cheddar, Cornbread (Home Recipe). Dinner: Trader Joe's Vegan Spinach & Cashew Ravioli, Paesana Marinara Sauce, Sauvignon Blanc Wine. more...
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1439 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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