Weigh In record (no journal entry) for 08 May 2015
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238.5 lb
Lost so far: 16.5 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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2590 kcal
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Fat: 47.98g | Prot: 57.48g | Carb: 351.48g.
Breakfast: Meatless Spaghetti with Tomato Sauce. Lunch: Meatless Spaghetti with Tomato Sauce. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Coors Blue Moon Beer. more...
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losing 24.5 lb a week
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