desiretiger's Journal, 07 May 2015

Weigh In record (no journal entry) for 07 May 2015
115.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2015:
1076 kcal Fat: 40.22g | Prot: 39.39g | Carb: 149.41g.   Breakfast: Hiland Fat Free Skim Milk, Malt-O-Meal Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal, Coffee with Cream. Dinner: Cacique Pork Chorizo, Great Value Premium Shells & Cheese Dinner. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Blue Diamond Habanero BBQ Almonds. more...
1556 kcal Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week



     
 

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