Weigh In record (no journal entry) for 07 May 2015
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113.5 lb
Lost so far: 16.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2015:
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1954 kcal
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Fat: 84.48g | Prot: 81.05g | Carb: 218.52g.
Breakfast: Chleb Biały, Masło, Jajko. Lunch: Haribo Maoam, Pilos Mleko 3,2%, Cukier Kryształ. Dinner: Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone), Pierś z Kurczaka, Kujawski Olej, Banan. Snacks/Other: Fin Carré Noisettes, Mlekpol Gouda, Lidl Bułka Wiejska, Masło, Winiary Kisiel, Winiary Kisiel. more...
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2653 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Cooking - 1 hour and 10 minutes, Aerobics - 30 minutes, Sitting - 4 hours, Shopping - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 46 minutes, Walking (slow) - 2/mph - 2 hours, Stairs (Climbing Stairs) - 4 minutes, Housework - 1 hour and 30 minutes. more...
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losing 1.5 lb a week
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 Comments
No to poszalałam :/ Ale przy takich gościach warto :P Raz nie zawsze hehehe
10 May 15 by member: mad1020
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