Weigh In record (no journal entry) for 10 August 2011
|
151.6 lb
Lost so far: 7.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2011:
|
280 kcal
|
Fat: 0.00g | Prot: 28.00g | Carb: 42.00g.
Breakfast: Nonfat Pomegranate Greek Yogurt, Nonfat Pomegranate Greek Yogurt. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bwa123's weight history
|