Weigh In record (no journal entry) for 09 January 2024
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129.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 January 2024:
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3625 kcal
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Fat: 89.80g | Prot: 72.20g | Carb: 316.65g.
Breakfast: bev's lasagne, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Sauvignon Blanc Wine, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Brownie, Olive Oil, Black Beans (Canned), Corn, White Rice, Sauvignon Blanc Wine, Flour Tortilla. Dinner: Trader Joe's Kung Pao Tempura Cauliflower, Sauvignon Blanc Wine. more...
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1432 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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