Weigh In record (no journal entry) for 12 January 2024
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130.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 January 2024:
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2972 kcal
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Fat: 86.59g | Prot: 34.27g | Carb: 302.77g.
Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Black Beans (Canned), White Rice, Flour Tortilla, Trader Joe's Raw Whole Cashews. Lunch: Popchips Sea Salt, Simple Truth Organic Plant Based Sour Cream Alternative, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Sauvignon Blanc Wine. Dinner: Paesana Marinara Sauce, Trader Joe's Vegan Spinach & Cashew Ravioli, Sauvignon Blanc Wine. more...
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1439 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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