Weigh In record (no journal entry) for 10 January 2024
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228.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2024:
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2205 kcal
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Fat: 92.00g | Prot: 52.00g | Carb: 298.00g.
Breakfast: Culver's Culver's Root Beer - Medium, V8 V-Fusion Energy Black Cherry. Lunch: Culver's Beef Pot Roast Sandwich. Dinner: Culver's Crinkle Cut Fries - Medium. Snacks/Other: Culver's Vanilla Concrete Mixer Made with Heath - Medium. more...
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gaining 0.1 lb a week
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