Jillzee00's Journal, 05 May 2015

Up a tad, but not to worry, have to go up and down a little. It eventually stays down and goes lower.
199.1 lb Lost so far: 21.9 lb.    Still to go: 79.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2015:
817 kcal Fat: 14.29g | Prot: 43.88g | Carb: 61.79g.   Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla. Lunch: Fresh Express Veggie Lover's Salad. Dinner: Pinot Gris (Grigio) Wine, Kraft Original Barbeque Sauce, Tyson Foods Boneless Skinless Chicken Thigh Strips. Snacks/Other: Celery, Carrots, Pinot Gris (Grigio) Wine. more...
gaining 5.6 lb a week

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Comments 
It's all in the ebb & flow Jillzee. You keep building the better you & the rest will take care of itself. 
05 May 15 by member: Jonathan Walsh

     
 

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