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Na te moje obżarstwa to i tak nieźle :P
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114.0 lb
Lost so far: 16.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2015:
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1593 kcal
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Fat: 66.77g | Prot: 69.44g | Carb: 179.36g.
Breakfast: Mlekovita Gouda Ser Mierzwiony, Banan, Awokado, Jajko na Twardo, Tutti Serek Owoce Leśne 0%, Chleb Biały. Lunch: Grycan Lody Caffe Latte, Pilos Mleko 3,2%, Cukier Kryształ. Dinner: Masło, Kuskus (Gotowany), Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Biedronka Splendido Majonez, Jajko na Twardo, Awokado, Mlekovita Gouda Ser Mierzwiony, Oshee Napój Izotoniczny, Amerigo Łosoś Kawałki w Wodzie, Lajkonik Paluszki Junior. more...
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2301 kcal
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Activities & Exercise:
Aerobics - 1 hour and 10 minutes, Housework - 1 hour and 30 minutes, Trampolining - 25 minutes, Stairs (Climbing Stairs) - 4 minutes, Shopping - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 36 minutes, Zumba - 45 minutes, Walking (slow) - 2/mph - 1 hour. more...
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gaining 0.9 lb a week
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