Weigh In record (no journal entry) for 03 May 2015
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169.2 lb
Lost so far: 70.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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610 kcal
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Fat: 19.50g | Prot: 52.00g | Carb: 65.00g.
Breakfast: abbott ensure high protein shake. Lunch: Polaner Sugar Free Strawberry Preserves, Smart Balance Omega 3 Creamy Peanut Butter, Nature's Own 100% Whole Wheat Bread. Snacks/Other: dannon Light & Fit Greek yogurt (blueberry. more...
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gaining 7.0 lb a week
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Wanda Lee's weight history
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