Weigh In record (no journal entry) for 03 May 2015
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131.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 May 2015:
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1815 kcal
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Fat: 41.45g | Prot: 58.57g | Carb: 193.46g.
Breakfast: Coca-Cola Diet Coke (Can), Mahatma Jasmine Rice, Braised Tenderloin Pork. Lunch: Cheddar Cheese, Sensible Portions Garden Veggie Straws - Sea Salt, Strawberry Fruit Bar, Coca-Cola Diet Coke (Can), Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits, bev's chicken with white sauce pasta. Dinner: Strawberries, Trader Joe's Orzo Pasta, Friendly's Ranch Side Salad Dressing, The Real Deal Real! Veggie Chips, Cabernet Sauvignon Wine. more...
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1676 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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