Weigh In record (no journal entry) for 04 January 2024
|
129.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 04 January 2024:
|
2764 kcal
|
Fat: 76.13g | Prot: 69.75g | Carb: 236.66g.
Breakfast: bev's lasagne, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Brownie, Olive Oil, Black Beans (Canned), Corn, White Rice, Sauvignon Blanc Wine, Flour Tortilla. Dinner: Sauvignon Blanc Wine, Apple Pecan Corn Bread Dressing, Trader Joe's Honey Whole Wheat Pretzel Sticks. more...
|
|
1434 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|