Weigh In record (no journal entry) for 02 January 2024
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130.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 January 2024:
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2442 kcal
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Fat: 86.13g | Prot: 69.34g | Carb: 240.61g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, bev's lasagne. Lunch: Brownie, White Rice, Corn, Flour Tortilla, Black Beans (Canned), Daiya Cheddar Style Shreds, Olive Oil. Dinner: Trader Joe's Honey Whole Wheat Pretzel Sticks, Sauvignon Blanc Wine, Apple Pecan Corn Bread Dressing. more...
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1443 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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