Wanda Lee's Journal, 01 May 2015

Weigh In record (no journal entry) for 01 May 2015
167.2 lb Lost so far: 72.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2015:
891 kcal Fat: 36.10g | Prot: 60.85g | Carb: 81.36g.   Breakfast: Great Value Vitamin D Milk, Great Value Toasted Rice Cereal. Lunch: Mashed Potato, Schwan's Raw Seasoned Stuffed Chicken Breast. Dinner: Bacon, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Snacks/Other: Girl Scout Cookies Trefoils, Stauffer's Original Animal Crackers, Canada Dry Diet Ginger Ale, Water, Abbott 14 oz Ensure creamy milk chocolate high protein shake. more...
losing 1.4 lb a week

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