BMax666's Journal, 01 January 2024

I lived like a pig for 2 weeks and gained 12 lbs.
I'm starting living clean again.
225.8 lb Lost so far: 6.2 lb.    Still to go: 41.8 lb.    Diet followed N/A.

Diet Calendar Entry for 01 January 2024:
896 kcal Fat: 31.17g | Prot: 94.93g | Carb: 59.89g.   Breakfast: Sweeteners (Saccharin), Kroger Lactose Free 2% Reduced Fat Milk, Coffee (Brewed From Grounds). Lunch: Banana, Old El Paso Pickled Jalapeno Slices, Cheddar Cheese, Mushrooms, Great Value Frozen Chopped Spinach, Egg White, Egg, No Name 100% Extra Virgin Olive Oil, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Salsa, No Name Mixed Vegetables, Great Value Boneless Skinless Chicken Breast. more...
gaining 6.8 lb a week

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Comments 
I gained quite a bit too. Back to normal.  
01 Jan 24 by member: -MorticiaAddams

     
 

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