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🥳
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187.6 lb
Lost so far: 33.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2023:
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1321 kcal
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Fat: 46.61g | Prot: 59.05g | Carb: 170.00g.
Lunch: Snapple Diet Pink Lemonade, Butter , Schlotzsky's Deli Turkey Bacon Club Sandwich - Pick 2. Dinner: Wei-Chuan Vegetable Dumplings, Journey to Thailand Thai Peanut Sauce, Urban Remedy Summer Rolls , Beetnik Lemongrass Chicken with Rice. more...
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losing 2.8 lb a week
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nvrquit0383's weight history
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