Weigh In record (no journal entry) for 30 December 2023
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130.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 December 2023:
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2887 kcal
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Fat: 86.47g | Prot: 37.75g | Carb: 300.45g.
Breakfast: Tony's Pizza Cheese Deep Dish Pizza, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Flour Tortilla, Olive Oil, Corn, Black Beans (Canned), Daiya Cheddar Style Shreds, Sauvignon Blanc Wine, White Rice. Dinner: Sauvignon Blanc Wine, Trader Joe's Honey Whole Wheat Pretzel Sticks, Trader Joe's Jalapeño Seasoned Corn & Rice Puffs. more...
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1439 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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