Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
28 Dec 23
sunnykate's Journal, 28 December 2023
sunnykate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 December 2023
129.4 lb
Lost so far:
0 lb
.
Still to go:
19.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 December 2023:
2479 kcal
Fat: 68.17g | Prot: 89.87g | Carb: 154.62g.
Breakfast:
bev's lasagne, Guayaki Yerba Mate - Revel Berry (Can).
Lunch:
Sauvignon Blanc Wine, Olive Oil, Sweet Onions, Bunny Bread Hot Dog Buns, Simple Truth Plant-Based Sausage Meatless Chorizo, Koops' Stone Ground Mustard.
Dinner:
Sauvignon Blanc Wine, Tony's Pizza Cheese Deep Dish Pizza.
more...
1430 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history