Weigh In record (no journal entry) for 29 December 2023
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129.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 December 2023:
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2967 kcal
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Fat: 81.81g | Prot: 75.90g | Carb: 268.27g.
Breakfast: bev's lasagne, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Sauvignon Blanc Wine, Brownie, White Rice, Corn, Flour Tortilla, Black Beans (Canned), Daiya Cheddar Style Shreds. Dinner: Apple Pecan Corn Bread Dressing, Sauvignon Blanc Wine, Mashed Potato, Brown Gravy. more...
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1432 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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