Weigh In record (no journal entry) for 24 December 2023
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 December 2023:
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2396 kcal
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Fat: 52.50g | Prot: 26.15g | Carb: 264.91g.
Breakfast: Guayaki Yerba Mate - Revel Berry (Can), Daiya Cheddar Style Shreds, Black Beans (Canned), Corn, White Rice, Olive Oil, Flour Tortilla. Lunch: Popchips Sea Salt, Simple Truth Organic Plant Based Sour Cream Alternative, Sauvignon Blanc Wine. Dinner: Sauvignon Blanc Wine, Trader Joe's Honey Whole Wheat Pretzel Sticks. more...
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1436 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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