Weigh In record (no journal entry) for 23 December 2023
|
129.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 23 December 2023:
|
2851 kcal
|
Fat: 78.50g | Prot: 41.15g | Carb: 310.41g.
Breakfast: Flour Tortilla, Olive Oil, White Rice, Corn, Black Beans (Canned), Daiya Cheddar Style Shreds, Guayaki Yerba Mate - Revel Berry (Can). Lunch: Popchips Barbeque Potato Chips, Sauvignon Blanc Wine, Signature Cafe Spring Strawberry & Feta Salad. Dinner: Trader Joe's Honey Whole Wheat Pretzel Sticks, Sauvignon Blanc Wine. more...
|
|
1432 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|