sunnykate's Journal, 23 December 2023

Weigh In record (no journal entry) for 23 December 2023
129.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

Diet Calendar Entries for 23 December 2023:
2851 kcal Fat: 78.50g | Prot: 41.15g | Carb: 310.41g.   Breakfast: Flour Tortilla, Olive Oil, White Rice, Corn, Black Beans (Canned), Daiya Cheddar Style Shreds, Guayaki Yerba Mate - Revel Berry (Can). Lunch: Popchips Barbeque Potato Chips, Sauvignon Blanc Wine, Signature Cafe Spring Strawberry & Feta Salad. Dinner: Trader Joe's Honey Whole Wheat Pretzel Sticks, Sauvignon Blanc Wine. more...
1432 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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Comments 
Good job sunny 
23 Dec 23 by member: ocean_girl

     
 

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