Weigh In record (no journal entry) for 28 April 2015
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185.6 lb
Lost so far: 14.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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620 kcal
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Fat: 38.00g | Prot: 30.00g | Carb: 35.50g.
Breakfast: Corner Bakery Cafe Smoked Bacon & Cheddar Panini. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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gaining 4.2 lb a week
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