sunnykate's Journal, 20 June 2011

Weigh In record (no journal entry) for 20 June 2011
118.6 lb Lost so far: 1.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2011:
2831 kcal Fat: 69.16g | Prot: 155.66g | Carb: 405.88g.   Breakfast: philadelphia cream cheese 1/3 fat, thin bagel. Lunch: no bake chocolate oatmeal cookies, hummus, stacy's pita chips. Dinner: con queso, tortilla chips, salsa, sauted chicken breast, frozen margarita. more...
1310 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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