Weigh In record (no journal entry) for 18 December 2023
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131.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 December 2023:
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2422 kcal
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Fat: 68.06g | Prot: 36.87g | Carb: 290.05g.
Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Flour Tortilla, Olive Oil, White Rice, Corn, Black Beans (Canned), Daiya Cheddar Style Shreds. Lunch: Nature's Bakery Blueberry Fig Bar, Vegan Spaghetti with Walnuts. Dinner: Boursin Dairy Free Cheese Spread, Triscuit Crackers Original, Sauvignon Blanc Wine. more...
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1456 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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