Weigh In record (no journal entry) for 17 December 2023
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131.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 December 2023:
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2474 kcal
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Fat: 56.88g | Prot: 37.70g | Carb: 283.43g.
Breakfast: Daiya Cheddar Style Shreds, Black Beans (Canned), Corn, White Rice, Olive Oil, Flour Tortilla, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Sauvignon Blanc Wine, Vegan Spaghetti with Walnuts. Dinner: Margarita, Salsa, Tortilla Corn Chips. more...
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1456 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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