ale000x's Journal, 16 December 2023

Weigh In record (no journal entry) for 16 December 2023
228.6 lb Lost so far: 20.7 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2023:
2114 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.1 lb a week



     
 

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