sunnykate's Journal, 16 December 2023

131.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed poorly.

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1943 kcal

Fat: 61.45g | Prot: 33.57g | Carb: 221.56g.   Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Flour Tortilla, Olive Oil, White Rice, Corn, Black Beans (Canned), Daiya Cheddar Style Shreds. Lunch: Kite Hill Almond Ricotta, Triscuit Cracked Pepper & Olive Oil Crackers, Ghirardelli 60% Cacao Dark Chocolate Squares. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine. more...

1454 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...