Weigh In record (no journal entry) for 27 April 2015
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167.0 lb
Lost so far: 26.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1440 kcal
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Fat: 71.00g | Prot: 42.50g | Carb: 150.50g.
Lunch: Country Hearth Kids' Choice Whole Grain White Bread, Target sharp Cheddar Cheese, Gulden's Spicy Brown Mustard, Kraft Miracle Whip Dressing. Snacks/Other: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Frito Lay Frito lay whole cashews salted, Sabra Roasted Garlic Hummus with Pretzel Crisps, GNC Total Lean CLA, GNC Mega Men Sport Multivitamin, Red Bull Red Bull (12 oz), Twinlab Amino Fuel 1000, GNC Amino 1000. more...
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losing 5.6 lb a week
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