Weigh In record (no journal entry) for 12 December 2023
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130.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 December 2023:
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2577 kcal
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Fat: 79.45g | Prot: 35.93g | Carb: 279.04g.
Breakfast: Guayaki Yerba Mate - Revel Berry (Can), Flour Tortilla, Olive Oil, White Rice, Corn, Black Beans (Canned), Trader Joe's Raw Whole Cashews. Lunch: Bobo's Apple Pie Stuff'd Oat Bites, Vegan Spaghetti with Walnuts, Sauvignon Blanc Wine. Dinner: Trader Joe's Jalapeño Seasoned Corn & Rice Puffs, Sauvignon Blanc Wine. more...
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1443 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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