Weigh In record (no journal entry) for 09 December 2023
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129.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 December 2023:
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2825 kcal
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Fat: 54.95g | Prot: 38.88g | Carb: 286.56g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Trader Joe's Dixie Peach Juice Blend, Prosecco, Trader Joe's Raw Whole Cashews, Black Beans (Canned), Corn, White Rice, Olive Oil, Flour Tortilla. Lunch: Sauvignon Blanc Wine, The Whole Earth Kettle Corn, Vegan Spaghetti with Walnuts. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine. more...
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1434 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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