Weigh In record (no journal entry) for 08 December 2023
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256.1 lb
Lost so far: 0 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2023:
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589 kcal
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Fat: 24.00g | Prot: 18.00g | Carb: 75.02g.
Lunch: La Banderita Burrito Flour Tortillas (Grande/Large Size), Nature's Promise Natural Fresh Large Brown Eggs, Ore-Ida Just Crack An Egg Southwest Style Scramble. Snacks/Other: Wonka Big Chewy Nerds. more...
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losing 25.2 lb a week
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